This Collection supports and amplifies research related to SDG 3: Good Health & Wellbeing. The “Exercise and Healthy Ageing” collection will bring together interdisciplinary research that advances ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps ageing muscles regain their ability to repair themselves, shedding light on why physical activity remains one of the most ...

Washington DC: Researchers have uncovered a molecular "switch" that helps explain why exercise keeps ageing muscles healthy. By reducing levels of a gene called DEAF1, physical activity allows older ...

A Nature Aging study from Guangzhou Medical University reports that regular exercise may slow ovarian aging, while a drug ...

Jumping and lifting keep your bones strong and healthy.

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair themselves, shedding light on why physical activity remains one of the most ...

Scientists have identified a biological switch that may help explain why muscles weaken with age—and why exercise can help ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...

A single exercise session reaps mental benefits. Source: Clker-Free-Vector-Images/Pixabay, used with permission A study from the University of Iowa’s Department of Psychological and Brain Sciences has ...