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11 Psychology
0:06
Why people act the way they do #humanbehavior #mindset
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3 周前
YouTube
BRAIN MYSTERY
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Sometimes you have to ignore the way you feel and just do the thing, to make progress #perspective #mindset #psychology
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¿Sabías que puedes engañar a tu cerebro para generar dopamina al instante? Sígueme si no quieres perderte contenido exclusivo. #javierbotia #dopamina #subconsciente #psicologia #gestionemocional
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javierbotia.oficial
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✨ Хотите узнавать больше о психологии, отношениях и скрытых секретах человеческого поведения? 📌 В Telegram я публикую дополнительную информацию к каждому посту, а также делюсь другими интересными материалами, которых нет здесь. 🧠 Хотите глубже изучать психологию и узнавать то, о чём многие даже не задумываются? 👉 Присоединяйтесь к моему Telegram-каналу! 🔗 Ссылка на канал — в профиле. ❤️#psychology #fyp #секретыпсихологии #foryou #психология
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psychology.secretss
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What would you do in this situation?
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Grind SET
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1️⃣Mental work → Mentally relaxing rest Physiological: Prolonged cognitive effort taxes the prefrontal cortex and keeps the sympathetic stress system active. Low-demand activities help shift toward parasympathetic recovery. Psychological: Reduces decision/attention fatigue and gives executive functions a break, allowing more spontaneous/DMN activity. Example: Work: Coding, data analysis, complex problem-solving. Rest: Light fiction, music, tea, journaling. 2️⃣ Passive work → active rest Physiolo
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amirhakimior
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Ça t’arrive aussi de ne pas réussir à courir quand tu rêves ? 👀💭 Une minute pour comprendre pourquoi ton cerveau te fait parfois vivre des situations aussi étranges pendant tes rêves. Abonne-toi pour ne pas rater les prochains trucs comme ça 👀 #science #cerveau #reve #sommeil #psychologie
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amr.psychology
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ആരും നിങ്ങളെ വഞ്ചിക്കാതിരിക്കാൻ !
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Casi nadie habla de esto, pero es horrible darte cuenta de la cantidad de pérdida de memoria que ocasiona la depresión y la ansiedad. #psicologia #psicologiayreflexion #saludmental #mentalhealth #fyp
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Ever caught yourself talking out loud when you’re alone? 🗣️ Don't worry, you’re not crazy—it’s called External Self-Talk! 🧠 Here’s what psychology says about it: 💡 The Benefits: Talking out loud helps organize messy thoughts, reduce stress, and solve problems faster. ⚠️ When to pay attention: It becomes a concern if you hear voices that aren't there or argue with unseen forces (signs of auditory hallucinations or psychosis). If you’re just sorting out your own thoughts out loud, you are compl
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samwell10
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